Exercises

Wesley Balk

Exercises for Hearing/Vocal Mode
1. Have inner conversations between Self 1, Left Brain(Control Freak) and Self 2,Right Brain(Body Knowing Creativity)
2. Finding the language of your inner conversations
3. The elephant and the rose metaphor (Pg108, Performing Power)
4. Finding the stressed word can give different meanings to a sentence or a phrase.

Facial/ Emotional Mode
1.The moving focus
2.The fixed focus
3.The eye shutter
4.The light bulb
5.Environmental focus
6. Face Mask.
-Face Brushing to music
-Create Exaggerated Mask
-Sustain and allow emotions to come through
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